Dessert

Sugar-Free Banana Ice Cream

Name: Sugar-Free Banana Ice Cream
Total time: 10 min
Yield: 4 servings
Ingredients: 4 piece medium ripe banana; 1 teaspoon cold-pressed extra virgin olive oil; 0.25 teaspoon sea salt

Duration

10 min

Servings

For 4 People

Difficulty

medium

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Ingredients

Servings:

4 piece medium ripe banana
1 teaspoon cold-pressed extra virgin olive oil
0.3 teaspoon sea salt

Step-by-Step Preparation

Speed:1x

Peel the bananas, which are the main ingredient of the ice cream, and slice them into rings. Place the sliced bananas into a zip-lock freezer bag or a storage container. Let them sit in the freezer for at least 4 to 6 hours to freeze completely.

Let the frozen banana slices you took out of the freezer sit at room temperature for about 5 minutes. This process will help the food processor work without straining.

Transfer the frozen bananas into the bowl of the food processor or a powerful blender. Run the device in short intervals to ensure the bananas achieve a creamy consistency.

When the mixture begins to smooth out, add 1 teaspoon of cold-pressed extra virgin olive oil and 0.25 teaspoon of sea salt, which will increase the depth of flavor of the recipe.

Run the processor for a few more turns until all ingredients are completely integrated and reach a velvety, ice cream-like consistency. You can serve the mixture you prepared immediately or let it rest in the freezer for 30 minutes if you want a firmer consistency.

Chef's Tips

Observe how ripe your bananas are; as the black spots on them increase, the natural sugar content and flavor of your ice cream will increase as well.
To achieve a more homogeneous texture, occasionally use a spatula to push the pieces accumulating on the edges of the robot toward the center.
Olive oil and salt will balance the intense flavor of the banana and give it a professional ice cream texture.

Alternative & Optional Ingredients

If you wish, you can create a chocolate version by adding 1 tablespoon of cocoa to the mixture.
To add different flavors to your ice cream, you can include a amount of peanut butter or fresh vanilla bean seeds.

Gourmet Recommendations

When serving, you can provide texture variety by sprinkling roasted slivered almonds or grated dark chocolate pieces on top.
For a more colorful presentation, you can serve it by adding fresh blackberries or blueberries on top.

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Nutrition Facts

Per Serving

Calories108 kcal

Protein1 g

Carbohydrates27 g

Fat2 g

Fiber 3 g

Sugar 14 g

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Dessert

Sugar-Free Banana Ice Cream

Duration

10 min

Servings

For 4 People

Difficulty

medium

Save on Pinterest Share on WhatsApp