Main Course

Stuffed Mushrooms with Minced Meat

Name: Stuffed Mushrooms with Minced Meat
Total time: 35 min
Yield: 4 servings
Ingredients: 700 g mushrooms; 250 g minced meat; 1 piece onions; 1 piece green peppers; 1 piece tomatoes; 2 clove garlic; 1 handful parsley; 60 g low-fat kashar cheese; 2 tablespoon olive oil

Duration

35 min

Servings

For 4 People

Difficulty

medium

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Ingredients

Servings:

700 g mushrooms
250 g minced meat
1 piece onions
1 piece green peppers
1 piece tomatoes
2 clove garlic
1 handful parsley
60 g low-fat kashar cheese
2 tablespoon olive oil

Step-by-Step Preparation

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Preheat the oven to 190 degrees and let it heat up. Lightly grease the glass baking dish or baking tray with olive oil.

Clean the mushrooms by gently wiping them with a damp cloth. Using a knife, carefully remove the stems of the mushrooms and lightly hollow out the insides to make them suitable for stuffing.

Chop the onions and garlic into very small cubes for mincing. Cut the green pepper into thin rings and the tomato into small cubes after peeling. Finely chop the parsley.

Take 2 tablespoons of olive oil in a wide pan and heat. Add the chopped onions and garlic and sauté until they turn slightly pink.

Add the ground meat to the sautéed onions. Continue to fry until the meat releases its juices and then absorbs them again.

Add the green pepper and tomato cubes to the ground meat mixture. Cook on medium heat for approximately 4-5 minutes until the vegetables soften. During the cooking process, add a few drops of apple cider vinegar or balsamic vinegar to add depth to the meat mixture and enhance the umami profile, and mix well.

Just before turning off the stove, add the finely chopped parsley, salt, and optional spices, then remove from the heat. Let the prepared meat mixture rest for a bit.

Arrange the prepared mushroom cups on the baking tray and fill each one to the brim with the prepared meat mixture.

Cook the mushrooms in the preheated 190 degree oven for approximately 20-25 minutes, until the mushrooms soften and release and then absorb their juices.

Near the end of baking, evenly distribute grated low-fat kashar cheese over the meat mixture on top of the mushrooms. Keep in the oven for another 3-4 minutes until the cheese melts and lightly browns, and serve hot.

Chef's Tips

Wiping the mushrooms with a damp cloth instead of washing them prevents them from absorbing excess water and keeps them from becoming watery while cooking.
If you add the kashar cheese from the beginning, it may burn too much in the oven, so adding the cheese in the last minutes of cooking yields better results.

Alternative & Optional Ingredients

You can also use low-fat curd cheese or mozzarella cheese instead of low-fat kashar cheese.
You can prepare the minced meat with chicken mince of the same weight instead of beef mince.

Gourmet Recommendations

Optionally, you can drizzle a few drops of high-quality truffle oil over the mushrooms you took out of the oven during service.
You can create a visual touch with fresh rosemary sprigs on the edge of the presentation plate.

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Nutrition Facts

Per Serving

Calories235 kcal

Protein19 g

Carbohydrates7 g

Fat15 g

Fiber 2 g

Sugar 3 g

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Main Course

Stuffed Mushrooms with Minced Meat

Duration

35 min

Servings

For 4 People

Difficulty

medium

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