Breakfast

Oven-Baked Omelet Muffins

Name: Oven-Baked Omelet Muffins
Total time: 45 min
Yield: 4 servings
Ingredients: 3 slice pastirma; 2 cup finely chopped broccoli; 4 piece green onion; 8 piece large egg; 1 cup grated cheddar cheese; 0.5 cup almond milk; 0.5 dessert spoon salt; 0.5 dessert spoon black pepper

Duration

45 min

Servings

For 4 People

Difficulty

medium

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Ingredients

Servings:

3 slice pastirma
2 cup finely chopped broccoli
4 piece green onion
8 piece large egg
1 cup grated cheddar cheese
0.5 cup almond milk
0.5 dessert spoon salt
0.5 dessert spoon black pepper

Step-by-Step Preparation

Speed:1x

Set the oven to 160 degrees Celsius (325 Fahrenheit) and let it preheat. Grease 1 piece of a 12-hole muffin tin with cooking spray or a little oil.

Cook the pastrami in a large pan over medium heat for 4-5 minutes or until crispy. Transfer the cooked pastrami to a plate lined with paper towels using a perforated spoon. Do not discard the pastrami oil in the pan; set it aside.

Add the thinly chopped broccoli and sliced green onions to the same pan. Sauté over medium heat, stirring constantly for approximately 5 minutes, until the vegetables are slightly softened. Then turn off the heat and let it rest in the pan for approximately 5 minutes.

Crack 8 large eggs into a large mixing bowl. Add 1 cup of grated cheddar cheese, 1/2 cup of almond milk, 1/2 dessert spoon of salt, and 1/2 dessert spoon of black pepper.

Add the sautéed vegetables (broccoli and green onions) from the pan and the previously cooked crispy pastrami to the egg mixture. Whisk until all ingredients are well combined.

Distribute the prepared egg mixture evenly into the holes of the muffin tin.

Bake in the preheated 160 degrees Celsius oven for approximately 25-30 minutes or until the omelets have risen and a toothpick inserted into the center comes out clean.

After removing from the oven, let it rest in the muffin tin for approximately 5 minutes. Then carefully remove from the muffin molds and serve.

Chef's Tips

You can prepare the omelet muffins in advance and store them in the refrigerator, then quickly heat and consume them in the mornings.
For a more intense flavor, you can sauté the pastirma by cutting it into small pieces.

Alternative & Optional Ingredients

You can use smoked salmon or turkey smoked meat instead of pastirma.
You can prefer full-fat milk or lactose-free milk instead of almond milk.
You can use grated kashar cheese or freshly grated parmesan cheese instead of cheddar cheese.

Gourmet Recommendations

In the Oven Omelet Muffins recipe, you can increase both the depth of flavor and visual appeal by adding smoked salmon instead of pastirma and sprinkling finely chopped dill or fresh green onions on top.

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Nutrition Facts

Per Serving

Calories289 kcal

Protein23 g

Carbohydrates16 g

Fat16 g

Fiber 5 g

Sugar 4 g

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Breakfast

Oven-Baked Omelet Muffins

Duration

45 min

Servings

For 4 People

Difficulty

medium

Save on Pinterest Share on WhatsApp