Breakfast

Mushroom Toast with Poached Eggs

Name: Mushroom Toast with Poached Eggs
Total time: 20 min
Yield: 4 servings
Ingredients: 2 piece egg; 1 tablespoon apple cider vinegar; 3 tablespoon olive oil; 2 slice whole wheat bread; 6 piece mushroom; 1 teaspoon salt; 1 teaspoon black pepper; 1 piece tomato; 5 piece green pepper; 2 stalk spring onion; 0.5 piece avocado; 0.25 teaspoon smoked paprika; 1 teaspoon lime zest

Duration

20 min

Servings

For 4 People

Difficulty

medium

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Ingredients

Servings:

2 piece egg
1 tablespoon apple cider vinegar
3 tablespoon olive oil
2 slice whole wheat bread
6 piece mushroom
1 teaspoon salt
1 teaspoon black pepper
1 piece tomato
5 piece green pepper
2 stalk spring onion
0.5 piece avocado
0.3 teaspoon smoked paprika
1 teaspoon lime zest

Step-by-Step Preparation

Speed:1x

Clean the mushrooms with a damp cloth and slice them into thin pieces. Heat a large pan over medium heat and add the olive oil. Sauté the mushrooms over high heat for approximately 3-4 minutes until they release their juices and dry out, then transfer them from the pan to a plate.

In the same pan, fry both sides of the bread slices for approximately 2 minutes until they turn golden brown, and place them on a serving plate.

Fill a deep pot with water about 3 fingers high and heat the water to around 80-85 degrees, just below the boiling point. Add the vinegar and a pinch of salt to it.

Crack the egg into a small bowl before breaking it. While the water in the pot is slightly moving, carefully drop the egg from the bowl into the center of the water. Repeat the same process for the 2nd egg.

Cook the eggs for approximately 3 minutes, keeping the yolks runny. Carefully remove the cooked eggs from the water using a slotted spoon and pat them dry on a paper towel.

Place the sautéed mushrooms, thinly sliced tomatoes, and green onions on top of the fried bread slices. Add avocado slices as optional.

Place the poached eggs on top of the mushroom base you prepared. Serve by sprinkling smoked red pepper and freshly grated lime zest over the eggs.

Chef's Tips

Your eggs must be fresh. The white of a fresh egg stays together and does not break apart.
Instead of cracking the egg directly into the water, slowly releasing it from a bowl prevents it from losing its shape.
If the water temperature is too high, the egg will cook too quickly and break apart; if it is too low, it will spread out. 80-85 degrees is the ideal temperature.

Alternative & Optional Ingredients

You can also use rye or sourdough bread slices as bread.
You can enhance the flavor by adding 1 clove of crushed garlic during the sautéing stage of the mushrooms.

Gourmet Recommendations

If you have it at home, you can sprinkle a small amount of truffle-flavored salt over the eggs.
To increase the citrus freshness, you can place a few slices of fresh lime on the edge of the serving plate.

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Nutrition Facts

Per Serving

Calories185 kcal

Protein8 g

Carbohydrates12 g

Fat12 g

Fiber 5 g

Sugar 2 g

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Breakfast

Mushroom Toast with Poached Eggs

Duration

20 min

Servings

For 4 People

Difficulty

medium

Save on Pinterest Share on WhatsApp