Healthy Oat Dessert with Avocado and Banana

First, heat a small pan over medium heat to bring out the aroma of the sesame seeds. Add the sesame seeds to the pan and roast by stirring constantly in the dry pan for approximately 1-2 minutes until they turn a light brown color and release their aroma, then remove from the heat.

Add 1 half avocado and 1 half banana, peeled and sliced, to a deep blender jar or food processor.

Add 3 tablespoons of oats and 1 cup of oat milk to the fruits.

Blend at high speed until all ingredients reach a completely smooth and creamy consistency.

Pour the smooth mixture you prepared into a serving bowl or cups.

Cut or grate the dark chocolate into small pieces. Sprinkle the roasted sesame seeds and dark chocolate pieces over the dessert and serve immediately.