Breakfast

Gluten-Free Oatmeal Muffins

Name: Gluten-Free Oatmeal Muffins
Total time: 30 min
Yield: 4 servings
Ingredients: 1.5 cup oats; 2 piece eggs; 0.5 cup milk; 0.25 cup honey; 1 dessert spoon baking powder; 0.5 small tea glass walnuts

Duration

30 min

Servings

For 4 People

Difficulty

medium

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Ingredients

Servings:

1.5 cup oats
2 piece eggs
0.5 cup milk
0.3 cup honey
1 dessert spoon baking powder
0.5 small tea glass walnuts

Step-by-Step Preparation

Speed:1x

Preheat the oven to 180 degrees and let it heat on the top and bottom setting. Lightly grease the muffin tins or place paper muffin cups.

To prepare the walnuts, heat a small dry pan over medium heat. Place the walnuts in the pan and roast in the dry pan for approximately 3-4 minutes, stirring constantly until they release a slight aroma and change color. Then remove from the heat, let them cool, and chop into large pieces.

Crack the eggs into a large mixing bowl and add the honey. Whisk with a wire whisk for approximately 2 minutes until the ingredients are well combined and the mixture is slightly frothy.

Continue whisking while adding the milk. Then add the rolled oats and baking powder to the mixture.

Add the roasted and chopped walnuts to the batter and mix gently with a spatula until all ingredients are evenly distributed. Let the mixture rest for 5 minutes to allow the oats to absorb the liquid.

Distribute the prepared muffin batter into the muffin tins, leaving a small amount of space at the top of the tins.

Bake in the preheated 180 degree oven for approximately 20-25 minutes until the tops turn golden yellow and a toothpick inserted comes out clean.

Before removing the muffins from the tins, let them rest at room temperature for approximately 10 minutes. Then place them on a wire rack to cool completely.

Chef's Tips

If you blend the oats into a flour before using them, the texture of the muffins will be much smoother and more cake-like.
Having the eggs at room temperature ensures that the batter rises better and mixes more homogeneously.

Alternative & Optional Ingredients

You can use the same amount of lactose-free milk or plant-based almond milk instead of milk.
You can prefer maple syrup as a sweetener instead of honey.

Gourmet Recommendations

If the walnut halves are roasted briefly in a dry pan before adding them to the oat mixture, the aroma and texture of the walnuts inside the muffin will be significantly enriched.
You can enhance the aroma by lightly sprinkling cinnamon over the muffins during the serving stage.

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Nutrition Facts

Per Serving

Calories225 kcal

Protein8 g

Carbohydrates32 g

Fat7 g

Fiber 4 g

Sugar 11 g

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Breakfast

Gluten-Free Oatmeal Muffins

Duration

30 min

Servings

For 4 People

Difficulty

medium

Save on Pinterest Share on WhatsApp